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Yoga Workshop: Turn up for twists

  • Presented By: The Mix Studios
  • Dates: January 11, 2025
  • Location: The Mix Fitness Studios
  • Time: 1:30 PM to 2:30 PM
  • Price: $30
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Yoga Workshop: Turn up for twists

Jan 11 at 1:30pm

Tickets must be purchased in advance.

Start the new year with getting into twists! Twists rejuvenate the body when done correctly, leaving you feeling refreshed and calm and aligned. Take the time to learn how to move into twists and how your hips, spine, and shoulders all play a role in getting to these poses.

$30 (Mix Members get 10% off.)

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